{"id":5245,"date":"2021-04-30T16:11:02","date_gmt":"2021-04-30T14:11:02","guid":{"rendered":"https:\/\/www.transports-coue.fr\/?p=5245"},"modified":"2021-05-07T14:45:21","modified_gmt":"2021-05-07T12:45:21","slug":"frederic-serre-continue-sa-preparation-pour-la-diagonale-des-fous","status":"publish","type":"post","link":"https:\/\/www.transports-coue.fr\/fr\/frederic-serre-continue-sa-preparation-pour-la-diagonale-des-fous\/","title":{"rendered":"Fr\u00e9d\u00e9ric Serre continue sa pr\u00e9paration pour La Diagonale des Fous"},"content":{"rendered":"<p>\ud83c\udfc3 M\u00eame si \u00e0 l&rsquo;heure actuelle tous les Trails sont annul\u00e9s, Fr\u00e9d\u00e9ric Serre, Responsable de notre agence de Balgau (68), continue sa pr\u00e9paration au challenge \u00e0 l&rsquo;Ultra Trail de <a href=\"https:\/\/www.grandraid-reunion.com\/francais\/\" target=\"_blank\" rel=\"noopener noreferrer\">La Diagonale des Fous<\/a> \u303d\ufe0f \u00e0 raison de 6000 \u00e0 8000 D+ et de 120 \u00e0 200 kms par mois.<\/p>\n<p>\ud83d\udc4fBravo Fred &amp; Bonne continuation dans tes entrainements\ud83d\udcaa!<\/p>\n<p>A voir les \u00e9pisodes pr\u00e9c\u00e9dents :<br \/>\n<a href=\"https:\/\/www.transports-coue.fr\/fr\/frederic-serre-a-la-reunion-pour-se-preparer-a-la-diagonale-des-fous-2021\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.transports-coue.fr\/fr\/frederic-serre-a-la-reunion-pour-se-preparer-a-la-diagonale-des-fous-2021\/<\/a><br \/>\n<a href=\"https:\/\/www.transports-coue.fr\/fr\/la-diagonale-des-fous-est-annulee\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.transports-coue.fr\/fr\/la-diagonale-des-fous-est-annulee\/<\/a><br \/>\n<a href=\"https:\/\/www.transports-coue.fr\/fr\/story-fred-la-diagonale-des-fous-episode-3\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.transports-coue.fr\/fr\/story-fred-la-diagonale-des-fous-episode-3\/<\/a><br \/>\n<a href=\"https:\/\/www.transports-coue.fr\/fr\/frederic-serre-a-realise-son-2eme-trail-pour-se-preparer-a-la-diagonale-des-fous\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.transports-coue.fr\/fr\/frederic-serre-a-realise-son-2eme-trail-pour-se-preparer-a-la-diagonale-des-fous\/<\/a><br \/>\n<a href=\"https:\/\/www.transports-coue.fr\/fr\/responsable-transports-coue-a-balgau-frederic-serre-se-prepare-pour-la-diagonale-des-fous\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.transports-coue.fr\/fr\/responsable-transports-coue-a-balgau-frederic-serre-se-prepare-pour-la-diagonale-des-fous\/<\/a><\/p>\n<p><a class=\"_58cn\" href=\"https:\/\/business.facebook.com\/hashtag\/grandraidreunion?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARCIdvRjNjyPJIEjvE8_cXPvxrYOPfy2rKCtOPpXF5D40kw6AECJJKmWDj7rVHHO-LMj4l102qTQLWmnXwyRoVsC3g32PFoGRjZbhIcRazUzNqX7ikRon965RPL5apNFre5u19sgT5cIi1PVFdrRujhjuse533IHA0g-WXmwYQQvSz3sYfYEVgEiB-70PL5E1Nf2VULz1Qll7FDeaPdwBhXkAEf8wEoDIm0c4amOzhW5EGTxAqyk0Wuhn7NXrtJVh9OkCe9FBo_D1WIN6fd8hrK-umWEZBx_Uw&amp;__tn__=%2ANK-R\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">GrandRaidReunion<\/span><\/span><\/a>\u00a0<a class=\"_58cn\" href=\"https:\/\/business.facebook.com\/hashtag\/ultratrail?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARCIdvRjNjyPJIEjvE8_cXPvxrYOPfy2rKCtOPpXF5D40kw6AECJJKmWDj7rVHHO-LMj4l102qTQLWmnXwyRoVsC3g32PFoGRjZbhIcRazUzNqX7ikRon965RPL5apNFre5u19sgT5cIi1PVFdrRujhjuse533IHA0g-WXmwYQQvSz3sYfYEVgEiB-70PL5E1Nf2VULz1Qll7FDeaPdwBhXkAEf8wEoDIm0c4amOzhW5EGTxAqyk0Wuhn7NXrtJVh9OkCe9FBo_D1WIN6fd8hrK-umWEZBx_Uw&amp;__tn__=%2ANK-R\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">ultratrail<\/span><\/span><\/a>\u00a0<a class=\"_58cn\" href=\"https:\/\/business.facebook.com\/hashtag\/iledelareunion?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARCIdvRjNjyPJIEjvE8_cXPvxrYOPfy2rKCtOPpXF5D40kw6AECJJKmWDj7rVHHO-LMj4l102qTQLWmnXwyRoVsC3g32PFoGRjZbhIcRazUzNqX7ikRon965RPL5apNFre5u19sgT5cIi1PVFdrRujhjuse533IHA0g-WXmwYQQvSz3sYfYEVgEiB-70PL5E1Nf2VULz1Qll7FDeaPdwBhXkAEf8wEoDIm0c4amOzhW5EGTxAqyk0Wuhn7NXrtJVh9OkCe9FBo_D1WIN6fd8hrK-umWEZBx_Uw&amp;__tn__=%2ANK-R\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">iledelareunion<\/span><\/span><\/a>\u00a0<a class=\"_58cn\" href=\"https:\/\/business.facebook.com\/hashtag\/diagonalesdesfous?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARCIdvRjNjyPJIEjvE8_cXPvxrYOPfy2rKCtOPpXF5D40kw6AECJJKmWDj7rVHHO-LMj4l102qTQLWmnXwyRoVsC3g32PFoGRjZbhIcRazUzNqX7ikRon965RPL5apNFre5u19sgT5cIi1PVFdrRujhjuse533IHA0g-WXmwYQQvSz3sYfYEVgEiB-70PL5E1Nf2VULz1Qll7FDeaPdwBhXkAEf8wEoDIm0c4amOzhW5EGTxAqyk0Wuhn7NXrtJVh9OkCe9FBo_D1WIN6fd8hrK-umWEZBx_Uw&amp;__tn__=%2ANK-R\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">diagonalesdesfous<\/span><\/span><\/a>\u00a0<a class=\"_58cn\" href=\"https:\/\/business.facebook.com\/hashtag\/trail?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARCIdvRjNjyPJIEjvE8_cXPvxrYOPfy2rKCtOPpXF5D40kw6AECJJKmWDj7rVHHO-LMj4l102qTQLWmnXwyRoVsC3g32PFoGRjZbhIcRazUzNqX7ikRon965RPL5apNFre5u19sgT5cIi1PVFdrRujhjuse533IHA0g-WXmwYQQvSz3sYfYEVgEiB-70PL5E1Nf2VULz1Qll7FDeaPdwBhXkAEf8wEoDIm0c4amOzhW5EGTxAqyk0Wuhn7NXrtJVh9OkCe9FBo_D1WIN6fd8hrK-umWEZBx_Uw&amp;__tn__=%2ANK-R\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">trail<\/span><\/span><\/a>\u00a0<a class=\"_58cn\" href=\"https:\/\/business.facebook.com\/hashtag\/trailrunning?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARCIdvRjNjyPJIEjvE8_cXPvxrYOPfy2rKCtOPpXF5D40kw6AECJJKmWDj7rVHHO-LMj4l102qTQLWmnXwyRoVsC3g32PFoGRjZbhIcRazUzNqX7ikRon965RPL5apNFre5u19sgT5cIi1PVFdrRujhjuse533IHA0g-WXmwYQQvSz3sYfYEVgEiB-70PL5E1Nf2VULz1Qll7FDeaPdwBhXkAEf8wEoDIm0c4amOzhW5EGTxAqyk0Wuhn7NXrtJVh9OkCe9FBo_D1WIN6fd8hrK-umWEZBx_Uw&amp;__tn__=%2ANK-R\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">trailrunning<\/span><\/span><\/a>\u00a0<a class=\"_58cn\" href=\"https:\/\/business.facebook.com\/hashtag\/happyrunner?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARCIdvRjNjyPJIEjvE8_cXPvxrYOPfy2rKCtOPpXF5D40kw6AECJJKmWDj7rVHHO-LMj4l102qTQLWmnXwyRoVsC3g32PFoGRjZbhIcRazUzNqX7ikRon965RPL5apNFre5u19sgT5cIi1PVFdrRujhjuse533IHA0g-WXmwYQQvSz3sYfYEVgEiB-70PL5E1Nf2VULz1Qll7FDeaPdwBhXkAEf8wEoDIm0c4amOzhW5EGTxAqyk0Wuhn7NXrtJVh9OkCe9FBo_D1WIN6fd8hrK-umWEZBx_Uw&amp;__tn__=%2ANK-R\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">happyrunner<\/span><\/span><\/a>\u00a0<a class=\"_58cn\" href=\"https:\/\/business.facebook.com\/hashtag\/reunionisland?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARCIdvRjNjyPJIEjvE8_cXPvxrYOPfy2rKCtOPpXF5D40kw6AECJJKmWDj7rVHHO-LMj4l102qTQLWmnXwyRoVsC3g32PFoGRjZbhIcRazUzNqX7ikRon965RPL5apNFre5u19sgT5cIi1PVFdrRujhjuse533IHA0g-WXmwYQQvSz3sYfYEVgEiB-70PL5E1Nf2VULz1Qll7FDeaPdwBhXkAEf8wEoDIm0c4amOzhW5EGTxAqyk0Wuhn7NXrtJVh9OkCe9FBo_D1WIN6fd8hrK-umWEZBx_Uw&amp;__tn__=%2ANK-R\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">reunionisland<\/span><\/span><\/a><\/p>\n<p><a class=\"_58cn\" href=\"https:\/\/business.facebook.com\/hashtag\/grandraid?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARCIdvRjNjyPJIEjvE8_cXPvxrYOPfy2rKCtOPpXF5D40kw6AECJJKmWDj7rVHHO-LMj4l102qTQLWmnXwyRoVsC3g32PFoGRjZbhIcRazUzNqX7ikRon965RPL5apNFre5u19sgT5cIi1PVFdrRujhjuse533IHA0g-WXmwYQQvSz3sYfYEVgEiB-70PL5E1Nf2VULz1Qll7FDeaPdwBhXkAEf8wEoDIm0c4amOzhW5EGTxAqyk0Wuhn7NXrtJVh9OkCe9FBo_D1WIN6fd8hrK-umWEZBx_Uw&amp;__tn__=%2ANK-R\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">grandraid<\/span><\/span><\/a>\u00a0<a class=\"_58cn\" href=\"https:\/\/business.facebook.com\/hashtag\/teamcoue?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARCIdvRjNjyPJIEjvE8_cXPvxrYOPfy2rKCtOPpXF5D40kw6AECJJKmWDj7rVHHO-LMj4l102qTQLWmnXwyRoVsC3g32PFoGRjZbhIcRazUzNqX7ikRon965RPL5apNFre5u19sgT5cIi1PVFdrRujhjuse533IHA0g-WXmwYQQvSz3sYfYEVgEiB-70PL5E1Nf2VULz1Qll7FDeaPdwBhXkAEf8wEoDIm0c4amOzhW5EGTxAqyk0Wuhn7NXrtJVh9OkCe9FBo_D1WIN6fd8hrK-umWEZBx_Uw&amp;__tn__=%2ANK-R\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">teamcoue<\/span><\/span><\/a>\u00a0<a class=\"_58cn\" href=\"https:\/\/business.facebook.com\/hashtag\/transport?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARCIdvRjNjyPJIEjvE8_cXPvxrYOPfy2rKCtOPpXF5D40kw6AECJJKmWDj7rVHHO-LMj4l102qTQLWmnXwyRoVsC3g32PFoGRjZbhIcRazUzNqX7ikRon965RPL5apNFre5u19sgT5cIi1PVFdrRujhjuse533IHA0g-WXmwYQQvSz3sYfYEVgEiB-70PL5E1Nf2VULz1Qll7FDeaPdwBhXkAEf8wEoDIm0c4amOzhW5EGTxAqyk0Wuhn7NXrtJVh9OkCe9FBo_D1WIN6fd8hrK-umWEZBx_Uw&amp;__tn__=%2ANK-R\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">transport<\/span><\/span><\/a>\u00a0<a class=\"_58cn\" href=\"https:\/\/business.facebook.com\/hashtag\/logistique?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARCIdvRjNjyPJIEjvE8_cXPvxrYOPfy2rKCtOPpXF5D40kw6AECJJKmWDj7rVHHO-LMj4l102qTQLWmnXwyRoVsC3g32PFoGRjZbhIcRazUzNqX7ikRon965RPL5apNFre5u19sgT5cIi1PVFdrRujhjuse533IHA0g-WXmwYQQvSz3sYfYEVgEiB-70PL5E1Nf2VULz1Qll7FDeaPdwBhXkAEf8wEoDIm0c4amOzhW5EGTxAqyk0Wuhn7NXrtJVh9OkCe9FBo_D1WIN6fd8hrK-umWEZBx_Uw&amp;__tn__=%2ANK-R\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">logistique<\/span><\/span><\/a>\u00a0<a class=\"_58cn\" href=\"https:\/\/business.facebook.com\/hashtag\/alsace?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARCIdvRjNjyPJIEjvE8_cXPvxrYOPfy2rKCtOPpXF5D40kw6AECJJKmWDj7rVHHO-LMj4l102qTQLWmnXwyRoVsC3g32PFoGRjZbhIcRazUzNqX7ikRon965RPL5apNFre5u19sgT5cIi1PVFdrRujhjuse533IHA0g-WXmwYQQvSz3sYfYEVgEiB-70PL5E1Nf2VULz1Qll7FDeaPdwBhXkAEf8wEoDIm0c4amOzhW5EGTxAqyk0Wuhn7NXrtJVh9OkCe9FBo_D1WIN6fd8hrK-umWEZBx_Uw&amp;__tn__=%2ANK-R\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">alsace<\/span><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udfc3 M\u00eame si \u00e0 l&rsquo;heure actuelle tous les Trails sont annul\u00e9s, Fr\u00e9d\u00e9ric Serre, Responsable de notre agence de Balgau (68), continue sa pr\u00e9paration au challenge \u00e0 l&rsquo;Ultra Trail de La Diagonale des Fous \u303d\ufe0f \u00e0 raison de 6000 \u00e0 8000 D+ et de 120 \u00e0 200 kms par mois. \ud83d\udc4fBravo Fred &amp; Bonne continuation dans [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5243,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4,6],"tags":[],"class_list":["post-5245","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites","category-evenements"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.transports-coue.fr\/fr\/wp-json\/wp\/v2\/posts\/5245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.transports-coue.fr\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.transports-coue.fr\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.transports-coue.fr\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.transports-coue.fr\/fr\/wp-json\/wp\/v2\/comments?post=5245"}],"version-history":[{"count":4,"href":"https:\/\/www.transports-coue.fr\/fr\/wp-json\/wp\/v2\/posts\/5245\/revisions"}],"predecessor-version":[{"id":5264,"href":"https:\/\/www.transports-coue.fr\/fr\/wp-json\/wp\/v2\/posts\/5245\/revisions\/5264"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.transports-coue.fr\/fr\/wp-json\/wp\/v2\/media\/5243"}],"wp:attachment":[{"href":"https:\/\/www.transports-coue.fr\/fr\/wp-json\/wp\/v2\/media?parent=5245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.transports-coue.fr\/fr\/wp-json\/wp\/v2\/categories?post=5245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.transports-coue.fr\/fr\/wp-json\/wp\/v2\/tags?post=5245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}